A Complete CBD and Hemp Guide


Cannabis-inspired products have been steadily flooding the market lately. The “green rush” has impacted everything from food supplements to beauty products. 

Still, questions such as, “Are CBD oil and hemp oil the same?” or “When does CBD oil and hemp oil expire?” are on many people’s minds. 

Unfortunately, there aren’t as many studies on CBD and hemp oil as we’d like, but what we know so far is promising. That’s why we present a full CBD and hemp oil guide to provide all the information you need. 

Are CBD Oil and Hemp Oil the Same?

Let’s get this issue out of the way first. CBD oil is often referred to as hemp oil. That’s because hemp is a different name for the cannabis plant used to produce CBD oil. 

The problem arises when hemp oil is used interchangeably with hemp seed oil, which is another product completely. Both CBD oil and hemp seed oil are often called simply “hemp oil.” 

However, CBD oil is made from the leaves, stalks, and flowers of the plant, and hempseed oil only uses the seeds. While CBD oil has gained popularity in recent years, hemp seed oil has been around for centuries and is known as a food supplement and skincare product. 

Is CBD Oil and Hemp Oil Addictive?

Understandably, many people ask, “Is CBD oil and hemp oil addictive?” as the cannabis plant has for long been associated with psychoactive properties. But there’s nothing to worry about when it comes to CBD or hemp in terms of addictiveness. 

CBD oil has less than 0.3% of Tetrahydrocannabinol (THC)– the compound in the cannabis plant responsible for that “high” feeling. Some hemp oil products have even lower levels of THC, and hempseed oil doesn’t have any. 

Is CBD Oil and Hemp Oil a Drug?

Hempseed oil is not a drug of any kind. But is CBD and hemp oil a drug? In the UK, CBD oils and hemp oils are classified as food supplements. As such, they don’t fall into the same category of class B controlled drug such as cannabis strains with high levels of THC. 

Another distinction is also important. CBD oils are not permitted to make any medicinal claims in the UK. They can be marketed as wellness supplements but not as a cure for any disease. 

Can CBD Oil and Hemp Oil Go Bad?

If you’ve decided to purchase CBD oil, you probably want to make sure you make the most of it. That poses the question can CBD oil, and hemp oil go bad? And if they can, when will CBD oil and hemp oil expire

The shelf life of CBD oils is between one and two years. The expiration date depends on factors such as quality, the extraction process, packaging, oxygen exposure, and storage. Usually, you can tell that the CBD oil has gone bad if it tastes rancid or it’s too thick and murky. 

When to Take CBD Oil for Sleep?

One of the most common reasons people want to try CBD oil is due to its benefits in insomnia treatment. It has the potential to reduce anxiety which disrupts sleep. 

But when to take CBD oil for sleep? You can take a CBD oil tablet, edible, or tincture around 20-30 minutes before sleep. It’s the recommended amount of time before you go to bed. 

One of the most popular methods of taking CBD oil is sublingual. But why CBD oil under the tongue? Because it expedites the absorption process, bypasses the liver, and goes straight to the bloodstream. 

CBD Oil Can You Take With Medication?

As a biologically active compound, CBD may have some unintended consequences. Even when you’re not taking any medications, it may cause some drowsiness or nausea. 

But is there a CBD Oil can you take with medication or not? You can, but make sure to be careful and consult with your doctor first. It has the potential to increase the side effects of particular drugs. 

CBD Oil Tablets Versus Hemp Tablets 

We’ve covered the CBD oil versus hemp oil debate and realised that the terms are often merely used interchangeably – unless we’re talking about hempseed oil. Both hemp oil and hemp seed oil have many health and wellness benefits and different methods of consumption. 

CBD oil tablets versus hemp tablets? Both are available on the market. Hempseed oil tablets are great for your skin and are a great source of essential fatty acids. 

Plus, they’re highly bioavailable. CBD oil tablets may help with anxiety and insomnia, but you should always check the package and product source first. 

Getting All the Right Information Before Trying CBD 

There’s so much more to learn about CBD oil, its benefits and potential side effects. Without a doubt, the CBD oil versus hemp oil question is simply about understanding the terminology and that cannabis is versatile. 

Different parts of the plants are used for various products. Other conundrums such as why you should use CBD oil for sleep and why CBD oil under the tongue is hopefully much clearer now too. CBD might not be for everyone, but it certainly has its place in the world and has a lot to offer.

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